Pole dance is a deeply expressive practice — a blend of strength, sensuality, and storytelling through movement. It’s a way to connect with your body, your emotions, and the music in a way that feels raw, honest, and empowering.

I teach lyrical pole with an emphasis on flow, feeling, and personal expression. My classes are a space to, tune in, feel the music and move with intention.

This is not about performing for anyone else — it’s about reclaiming your own rhythm, sensuality, and self-trust. All bodies and backgrounds are welcome.

Weekly Classes

Lyrical Pole Level 1 (beginner), Ericeira Pole and Aerial

Fridays 10:00-11:15

Booking: www.ericeirapoleandaerial.com